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Yoga + Wellness

Yoga at PranaShanti is for Every Body

PranaShanti Yoga Centre offers over 80 classes weekly with over 30 experienced inspiring teachers. Our yoga classes range from strong and athletic to deeply relaxing and restorative.

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Yoga at Work

PranaShanti can provide a variety of Corporate Yoga programs to suite the needs, schedule and goals of your organization.

Programs can be delivered at PranaShanti or at your location and can be tailored to achieve everything from team building and stress relief to improved overall wellness.

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PranaShanti Wellness

Our aim is to provide you with the tools necessary to live a life HEALTHIER and HAPPIER than you deemed possible.  We will encourage and empower you to achieve your health and wellness goals.

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“A home that heals your body, calms the mind and strengthens the spirit.”


Class Schedule

Tuesday May 21, 2013
Kundalini Yoga
6:30am - 7:45am with Anadhdeep Singh (J.D)
Hot Wake-Up Yoga
6:30am - 7:30am with Elissar Hanna
Yoga for Runners
6:30am - 7:30am with Michael Hutkins
Hot Yoga
9:30am - 11:00am with Philippe Landel
Gentle Hatha Yoga for 50+
10:00am - 11:30am with Jan Vincent
Mom & Baby Yoga
10:30am - 11:30am with Jennifer Gillean
Hot Yoga
12:00pm - 1:00pm with Jennifer Gillean
Hatha Yoga & Meditation
12:00pm - 1:00pm with Gregory Kaps
Hot Detox Flow Yoga
4:30pm - 5:30pm with Miranda Pessot
Hatha Yoga
4:30pm - 5:30pm with Gregory Kaps
Kundalini Yoga
5:45pm - 7:15pm with Devinder Kaur
Hatha Flow Yoga
5:45pm - 7:15pm with Jennifer Stackhouse
Hot 26 Yoga
5:45pm - 7:15pm with Gregory Kaps
Yin Yoga
5:45pm - 7:15pm with Laurie Howe
Hatha Yoga
7:30pm - 9:00pm with Ruth Norfolk
Hot Flow Yoga
7:30pm - 8:45pm with Laurie Howe
Meditation (Integal Satsang) - 8 Week Series
7:30pm - 9:00pm with Lynne Cardinal