David Wegenast

David Wegenast

David Wegenast began practicing Yoga in Vancouver in the 1970s, with Iyengar’s book Light On Yoga, and Kundalini classes taught outdoors. After several decades of solitary, personal practice, he discovered that Yoga was actually popular, and renewed his practice with Ottawa teachers of Ashtanga and Power Yoga.

He started teaching in 2004 and completed his 200 hour teacher training in 2005. The same year, David took Vinyasa Flow teacher training with Shiva Rea. Since then, he has been developing fresh sequences from a variety of sources, celebrating the constant renewal of the living tradition that is Yoga.

He enjoys core-strengthening exercises and completed his training as a Pilates Matwork Instructor (PMI) in 2009.

In his classes you can expect to learn new poses and practices from various traditions as you move with the breath and energy flow toward deeper self-awareness and joy.

David’s Class Schedule

“Slip through our doors and feel an ease in the air.”