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Partner Yoga with David and Charmaigne ~ Friday, Febraury 10th, 7:30 PM to 9:00 PM ~ Partner yoga is a fun class for those who want to explore stretches, balances, and variations of Yoga poses adapted for two people. The atmosphere is relaxed, and the class is open to people of all abilities. 1970/01/01

Acro Yoga with Joe Barnett ~ Saturday, February 4th, 7:00 PM - 9:00 PM ~ Acro Yoga combines acrobatic concepts with a yogic consciousness. The application of bandhas (internal locks) dristi (gaze) ujjayi breath (sounded breath) and vinyasa flow (synchronization of movement with breath) to a partner acrobatic practice gave birth to Acro Yoga. Being ‘in the moment’ and in balance with another person is the essence of Acro Yoga. 1970/01/01

Beat the February Blues! ~ 40 Day Challenge ~ Begins Wednesday, February 1st ~ Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The 40 Day Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. Click here to see what you can WIN! 1970/01/01

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