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Welcome to PranaShanti Yoga Centre

PranaShanti Yoga Centre is Ottawa’s premiere Yoga Centre. PranaShanti is a full-service yoga, health, and wellness centre conveniently located in the Hintonburg area of Ottawa near the Parkdale Market just minutes from downtown and numerous public transportation stops.

In our custom designed 8,000-square-foot centre, our dedicated team of teachers and therapists offer a wide variety of yoga classes in four spacious yoga studios and a specially designed offering of therapies in our Consultation spaces.

Our soothing atmosphere and inspiring setting will help you cultivate a deep inner state of body centered restful awareness that will benefit you in every aspect of your life. The Center is open seven days a week and offers a flexible schedule with over 80 classes each week for you to choose from.

“Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit.”

Class Schedule

Wednesday May 22, 2013
Kundalini Yoga
9:30am - 11:00am with Sat Darshan Kaur (Lucille)
Yoga Basics
10:00am - 11:30am with Jo-Ann D'Alfonso
Warm Hatha Flow Yoga
12:00pm - 1:00pm with Tanya Riley
Restorative Yoga
12:00pm - 1:00pm with Jo-Ann D'Alfonso
Hatha Yoga & Meditation
4:00pm - 5:30pm with Gregory Kaps
Warm Yin & Yang Yoga
4:00pm - 5:30pm with Maria Figueroa
Kundalini Yoga
4:30pm - 5:30pm with Harsimranpreet Kaur (Cassandra)
Warm Detox Flow Yoga
5:45pm - 7:00pm with Laurie Howe
Hatha Yoga
5:45pm - 7:15pm with Nicole Schramm
Iron Yoga
5:45pm - 7:15pm with Monika Jakobik
Spirit of Karate with Sensei Rick
5:45pm - 7:15pm with Staff
Tai-Chi 4 Week Series
7:30pm - 9:00pm with Jane Northey
Hatha Flow Yoga
7:30pm - 9:00pm with Joa Keur
Yin Yoga by Candlelight
7:30pm - 9:00pm with Gitanjali Adlakha-Hutcheon
Hot Yoga
7:30pm - 9:00pm with Stéphane Ippersiel